石甲鱼的营养价值非常高,其中包括了Omega-3 脂肪酸、磷、蛋白质、硒、镁、钾和维他命B1 及B6。 此外,石甲鱼的Omega-3 脂肪酸除了有益于心血管健康,它也提供人体每日所需钾和镁的6% 至11%
Chinese Name(s): 石甲
Local Name(s): Siakap /Barranmundi
Origin: Penang
Texture: Tender 柔软
Cooking Method: Steam / Porridge / Pan Fry 蒸 / 粥 / 煎
RM18.00 Original price was: RM18.00.RM15.00Current price is: RM15.00.
At Fish Diary Trading (Fish For You), we bring Penang’s freshest seafood straight from sea to your table.
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