Toman slice refers to thinly-cut portions of snakehead fish—popularly known as toman in Southeast Asia. These slices are typically flash-frozen and vacuum-packed to preserve their firm, flaky texture and mild flavor.
- Texture & Taste: Firm, dense, with a mild, slightly sweet flavor. Comparable to cod or grouper, and less fishy than many freshwater varieties.
Nutritional Profile: High in protein, omega fatty acids, and amino acids. Traditionally consumed to aid wound healing and recovery after surgery
Versatile in its preparation—popular methods include:
Soup / Congee / Steamboat: Often used in fish-bone broth or porridge due to its delicate texture.
Stir-fry, Pan-fry, Steam, Grill: Adapts well to seasoning, marinades, and a range of cooking approaches.
Coated or Pre-treated: Some varieties may come lightly coated in starch to enhance tenderness and prevent oxidation—ideal for quick cooking
Storage & Handling Tips
Storage: Keep frozen at −18 °C or below
Thawing Guidance: Recommended to thaw slowly in the chiller or in sealed packaging under water—avoid rapid defrosting.
Bone Note: While packaged slices aim to be deboned, small pin bones may still occasionally appear
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